Structural Bodywork Series
Structural Alignment Therapy Series
Option 1-Full Body Alignment
The full 12 session series of bodywork breaks down each tissue line to ensure any areas of compression are released, leading the body into complete alignment.
Sessions are 80 minutes, consisting of 2 sessions of structural yoga 2 balancing neuromuscular and 8 myofacial/NMT/PNF sessions.
Before after pictures are taken to document progress.
Option 2-Sciatic / Plantar Fasciitis Specific
A condensed version of Option 1, sessions will target the areas of the body contributing to sciatic/plantar fasciitis issues.
Sessions are 80 minutes, consisting of 2 structural yoga sessions and 3 NMT/myofascial/PNF sessions.